Weigh In record (no journal entry) for 09 April 2016
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121.2 kg
Lost so far: 2.0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 22.76g | Prot: 25.24g | Carbs: 86.93g.
Breakfast: Fried Egg, Johnsonville Turkey Sausage with Cheddar Cheese, Eggo Homestyle Waffles (1), Butterball Low Fat Turkey Bacon, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Sara Lee Honey Wheat Bread. Snacks/Other: Sunbelt Oats & Honey Chewy Granola Bar (28g). more...
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Gaining 0.4 kg a Week
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