Weigh In record (no journal entry) for 09 April 2016
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 124.53g | Prot: 60.89g | Carbs: 67.86g.
Breakfast: Argenzio Manteiga sem Sal, Forno de Minas Pão de Queijo Tradicional, Café (em Pó Instantâneo). Lunch: Abacate, Cebolas, Berinjela Cozida, Banha de Porco, Carne de Vaca Moída (90% Magro / 10% Gordo), Gallo Azeite de Oliva Extra Virgem, Alface. Dinner: Peito de Frango, Argenzio Manteiga sem Sal, Ovo. Snacks/Other: Stevita Adoçante. more...
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Losing 0.3 kg a Week
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stefanyjhenny's Weight History
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