Weigh In record (no journal entry) for 09 April 2016
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70.7 kg
Lost so far: 5.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 43.90g | Prot: 61.29g | Carbs: 205.25g.
Breakfast: Vitasnella Frollini ai Cereali Integrali, Marmellata di Arance, Caffè, Parmalat Latte Parzialmente Scremato. Lunch: Piselli Cotti, Pane Bianco, Cotoletta Impanata o Filetto di Pollo. Dinner: Pizza Prosciutto e Funghi, Pizza Margherita. Snacks/Other: Parmalat Yogurt alla Fragola 0,1% di Grassi, Arance, Fragole, Arance. more...
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2064 kcal
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Exercise:
Cleaning - 1 hour, Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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lunasplendente's Weight History
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