Weigh In record (no journal entry) for 09 April 2016
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107 kg
Lost so far: 34 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 35.28g | Prot: 49.85g | Carbs: 187.99g.
Breakfast: Jumbo Witte Rijst, Ekoland Dadels. Lunch: Marks & Spencer Lemon & Coriander Houmous, Jumbo Petit Pains Wit. Dinner: AH Courgette, Eggplant, Sweet Red Peppers, Egg, Jumbo Rundergehakt. Snacks/Other: OLA Split. more...
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Losing 1.2 kg a Week
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bunbunbunbunbun's Weight History
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