Weigh In record (no journal entry) for 08 April 2016
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61.2 kg
Lost so far: 7.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 17.05g | Prot: 48.39g | Carbs: 147.60g.
Breakfast: Brigadeiro, Itambé Nolac Chocolate, Vitao Granola Tradicional Light, Café, Extrato Aquoso de Própolis, Limão. Lunch: Contra-filé, Tio João Arroz Integral Cozido, Camil Feijão Carioca Cozido, Cenouras, Cebolas Maduras Cozidas, Abacaxi, Laranjas, Acelga, Alface. more...
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Losing 2.8 kg a Week
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ana.ana.av's Weight History
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