Weigh In record (no journal entry) for 08 April 2016
|
114.6 kg
Lost so far: 9.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 52.89g | Prot: 33.26g | Carbs: 123.70g.
Lunch: Speck (Gepökelt), das Beste Vom Lande Fettarme Milch 1, 5, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei, Ja! Feine Salzstangen (25g). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|