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geomuse
Journal
08 Apr 16
geomuse's Journal, 08 Apr 16
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Weigh In record (no journal entry) for 08 April 2016
73.0 kg
Lost so far:
4.5 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2016:
280 kcal
Fat: 12.00g | Prot: 4.00g | Carbs: 36.00g.
Breakfast:
Breyers Butter Pecan Ice Cream.
more...
1941 kcal
Exercise:
Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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geomuse's Weight History
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