Weigh In record (no journal entry) for 08 April 2016
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140.7 kg
Lost so far: 24.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 41.73g | Prot: 133.53g | Carbs: 97.02g.
Breakfast: Oeuf Brouillé, Blanc d'Oeuf Cuit. Lunch: Blanc de Poulet, Marque Repère Haricots Verts Extra Fins, Bjorg Quinoa Tomates Olives. Dinner: Blanc de Poulet, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Scitec Nutrition 100% Whey Isolate, Pomme, Kiwi, Grenade. more...
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Losing 0.9 kg a Week
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