Weigh In record (no journal entry) for 08 April 2016
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97.1 kg
Lost so far: 7.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2830 kcal
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Fat: 96.38g | Prot: 118.29g | Carbs: 353.50g.
Breakfast: Grancereale Brioche Cereali e Cioccolato con Mandorle, Zucchero, Caffè Macchiato. Lunch: Birra, Zucchero, Vongole, Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Pane Bianco, Coop Hamburger di Bovino Adulto, Barilla Pesto alla Genovese, Barilla Pasta. Snacks/Other: Croissant, Prosciutto Crudo, Piadina, Torta al Cioccolato (con Glassa di Cioccolato). more...
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2845 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Gaining 0.5 kg a Week
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gabricontacalorie's Weight History
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