nilce lima's Journal, 07 Apr 16

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Gente eliminei 700 gramas

65.3 kg Lost so far: 4.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2016:

896 kcal

Fat: 45.57g | Prot: 53.60g | Carbs: 66.58g. Breakfast: Ovo Frito, Queijo Coalho. Lunch: Chá Verde, Herbalife Shake Cookies & Cream. Dinner: Ovo Cozido. Snacks/Other: Bolo Branco (sem Cobertura Glacé). more...

1848 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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nilce lima's Journal, 07 Apr 16

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nilce lima's Weight History