Weigh In record (no journal entry) for 07 April 2016
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67 kg
Lost so far: 13.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 18.92g | Prot: 21.75g | Carbs: 60.46g.
Breakfast: Яйцо, Огурец (без Кожуры), Кофе с Молоком и Сахаром. Lunch: Карусель Хлеб Сергеевский, Суп с Фрикадельками. Snacks/Other: Банан. more...
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Losing 4.2 kg a Week
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Настена30's Weight History
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