Weigh In record (no journal entry) for 06 November 2011
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99.3 kg
Lost so far: 1.8 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2011:
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293 kcal
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Fat: 13.15g | Prot: 22.82g | Carbs: 23.36g.
Breakfast: Cream (Half & Half), No Calorie Sweetener, Natural Grain Honey Wheat 40 Calorie, Egg Substitute - Southwestern, Hard-Boiled Egg, Wheat Bread (Reduced Calorie), Coffee. more...
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Losing 0.9 kg a Week
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Marlene2u's Weight History
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