Weigh In record (no journal entry) for 07 April 2016
|
94 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 24.28g | Prot: 32.40g | Carbs: 102.56g.
Breakfast: Kaffee mit Milch. Lunch: Beste Ernte Wokgemüse Asiatische Art, Sojasoße, Gebratener Reis mit Garnelen. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|