Weigh In record (no journal entry) for 07 April 2016
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55.2 kg
Lost so far: 5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 59.47g | Prot: 115.05g | Carbs: 170.44g.
Breakfast: Reinert Chambelle, Kellogg's Frosties, Nesquik Kakaopulver, Butter, Asiatische Birnen, Körnerbrot, Birnen. Lunch: Borggreve Butterstäbchen, Edeka Fruits De Mer Au Chocolat, Dolce Gusto Café Au Lait. Dinner: Mayonnaise, Ketchup, Pommes Frites, Pferdewurst. Snacks/Other: Ja! Feine Salzstangen (25g), Gerolsteiner Sprudel, Milka Alpenmilch, Astra Alsterwasser. more...
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2074 kcal
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Exercise:
Elliptical - 25 minutes, Conditioning exercise (health club) - 1 hour, Walking (slow) - 2/mph - 10 minutes, Working - 5 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Susanne.L.'s Weight History
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