MiraaSlava's Journal, 01 Apr 16

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Weigh In record (no journal entry) for 01 April 2016

57.4 kg Lost so far: 0 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:

962 kcal

Fat: 51.43g | Prot: 40.45g | Carbs: 88.52g. Breakfast: Яшкино Вафли с Халвой, Свиточ Вафли Артек, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Помидоры Черри, Огурец (с Кожурой), Мираторг Говядина Мякоть Бедра. more...

1770 kcal

Exercise: Sauna - 5 minutes, Cardio - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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