Weigh In record (no journal entry) for 21 August 2014
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56.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 19.70g | Prot: 48.53g | Carbs: 100.95g.
Breakfast: Ананас, Кофе с Молоком, Банан, Веселый Молочник Творог 5%, Кофе с Молоком, Valio Йогурт с Клубникой 2,4%. Lunch: Ананас, Меридиан Морская Капуста Салат "Диетический". more...
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1897 kcal
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Exercise:
Running - 6/mph - 20 minutes, Running (jogging) - 5/mph - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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MiraaSlava's Weight History
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