Weigh In record (no journal entry) for 06 April 2016
|
73.8 kg
Lost so far: 8.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 16.50g | Prot: 37.34g | Carbs: 153.26g.
Lunch: Салат с Фасолью и Картошкой 04.04., Первый Хлебозавод Хлеб Галицкий. Dinner: Тыква с Нутом и Стручковой Фасолью 06.04.. Snacks/Other: Грейпфрут, Персики, Миндаль. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|