Weigh In record (no journal entry) for 06 April 2016
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85.2 kg
Lost so far: 36.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 67.38g | Prot: 43.94g | Carbs: 178.16g.
Breakfast: Total Sweet Xylitol, Cappuccino, Schär Meranetti. Lunch: Pasta al Pomodoro, Schär Penne, Olio d'oliva. Dinner: Olio d'oliva, Uovo. Snacks/Other: Marks & Spencer Salted Caramel Billionaire's Dessert, Sperlari Galatine, Ferrero Pocket Coffee, Schär Pain Campagnard, Prosciutto Crudo. more...
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Losing 0.2 kg a Week
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PresidenteGianluca's Weight History
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