Weigh In record (no journal entry) for 06 April 2016
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80.4 kg
Lost so far: 7.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 89.75g | Prot: 52.94g | Carbs: 30.21g.
Lunch: Sadia Queijo Prato Lanche, Akio Tapioca (Goma de Mandioca Hidratada), Ovo. Dinner: Maggi Creme de Cebola, Alface Americana, Qualitá Tomate Cereja, Azeite de Oliva Extra-Virgem, Hellmann's Maionese, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Cacau Show Mini Tablete 85% Cacau (1), Estrela do Oriente Castanha do Pará. more...
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Losing 1.4 kg a Week
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pa_ferre's Weight History
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