Weigh In record (no journal entry) for 08 April 2016
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45 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1359 kcal
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Fat: 72.54g | Prot: 55.66g | Carbs: 119.96g.
Breakfast: Nasi Putih, Ikan Lele. Lunch: Keripik Kentang (Asin). Dinner: Putih Telur, Ikan Lele. Snacks/Other: Vegeta Vegeta. more...
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