Weigh In record (no journal entry) for 28 February 2016
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 February 2016:
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1757 kcal
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Fat: 49.60g | Prot: 97.03g | Carbs: 146.06g.
Breakfast: Apfelsaft, Milfina Milch 1,5% Fett, Mandarine, Äpfel, Marmelade, Blauschimmelkäse, Bayernland Kerniger Frischkäse, BioBio Bergkäse, Metzgerfrisch Kochschinken, miree Gorgonzola, Wurzelbrot. Dinner: Nudeln, Cocktailtomaten, Barbecue-Soße, Olivenöl, Pinot Noir, Zwiebeln, Weißbrot, Aldi Rinder-Filetsteak. Snacks/Other: Roter Tafelwein. more...
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2605 kcal
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Exercise:
Standing - 1 hour, Sitting - 6 hours, Walking (slow) - 2/mph - 4 hours, Hiking - 1 hour and 15 minutes, Resting - 2 hours and 45 minutes, Sleeping - 9 hours. more...
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