Weigh In record (no journal entry) for 06 April 2016
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88.7 kg
Lost so far: 8.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 42.70g | Prot: 29.59g | Carbs: 116.05g.
Breakfast: Baguette, Nesquik Chocolat Chaud. Lunch: Riz Blanc (à Longs Grains , Cuit), Moussaka. Dinner: Picard Feuilleté Lorrain, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Nutella Nutella, Brioche. more...
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Gaining 4.2 kg a Week
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