Weigh In record (no journal entry) for 06 April 2016
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52.3 kg
Lost so far: 1.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 44.01g | Prot: 47.75g | Carbs: 214.62g.
Breakfast: Grancereale Frutta, Kellogg's Corn Flakes Originali, Orzo Bimbo Orzo Solubile, Carrefour Miele Millefiori. Lunch: Lindt Cioccolato Fondente 90%, Pomodori, Kiwi, Yogurt Magro al Naturale. Dinner: Merivio Formaggio Caprino di Latte Vaccino, Zucchine Cotte (da Fresche), Granarolo Panna da Cucina Accadì, Panzerotto Fritto. Snacks/Other: Mele Golden Delicious, Esselunga Mandorle Sgusciate, Banana, Zucchero Semolato, Caffè Espresso, Granarolo Latte Intero Accadì. more...
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1982 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Housework - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Dani7602's Weight History
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