Weigh In record (no journal entry) for 06 April 2016
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84 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 42.57g | Prot: 70.33g | Carbs: 124.44g.
Breakfast: Café, Tropicana Ananas Citron Vert, Kiri Kiri, Planta Fin Planta Fin Doux, Marque Repère BAGUETTE TRADITION. Lunch: Pain, McCain Frites Surgelées, Auchan Yaourt Fruits 0%, Auchan Jambon Supérieur sans Couenne, Salade Verte. Dinner: Auchan Petit Brie, Pain, Côtelettes de Porc (Longe de Haut, Désossé), Notre Jardin Haricots Beurre. Snacks/Other: Carrefour Pain au Chocolat. more...
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2568 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Cooking - 1 hour and 30 minutes, Washing Dishes - 20 minutes, Driving - 1 hour, Showering - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 10 minutes, Desk Work - 3 hours. more...
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Losing 0.7 kg a Week
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Nanacool's Weight History
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