Weigh In record (no journal entry) for 06 April 2016
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55.1 kg
Lost so far: 5.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 25.17g | Prot: 27.24g | Carbs: 168.35g.
Breakfast: Birnen, Metzgerfrisch Lachsschinken, Körnerbrot, Asiatische Birnen, Butter, Nesquik Kakaopulver, Kellogg's Frosties. Lunch: Milka XL Cookies Choco, Dolce Gusto Café Au Lait. Dinner: Lahmacun. Snacks/Other: Ingwertee, Birnen, Gerolsteiner Medium, Katjes Joghurt Gums. more...
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1945 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Working - 5 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Susanne.L.'s Weight History
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