bselazig's Journal, 06 Apr 16

Weigh In record (no journal entry) for 06 April 2016
103.5 kg Lost so far: 0 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2016:
1103 kcal Fat: 58.64g | Prot: 43.16g | Carbs: 108.51g.   Breakfast: Domates Çorbası. Lunch: Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Mercimek Çorbası. Dinner: Dondurma, Yayla Çorbası. Snacks/Other: Limonlu Su, Su, Su (Şişede). more...
2521 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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bselazig's Weight History


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