Weigh In record (no journal entry) for 05 April 2016
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83.0 kg
Lost so far: 8.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 112.48g | Prot: 64.14g | Carbs: 18.87g.
Breakfast: Cracker Barrel Medium Cheddar Cheese, Sobeys Lean Ground Beef, Lettuce. Lunch: Fry's Cocoa Powder, Spectrum Organic Virgin Coconut Oil, Great Value Stevia, SweetLeaf 100% Natural Stevia Sweetener. Dinner: Bacon (Cured, Pan-Fried, Cooked), Sour Cream, Frito Lay Pork Rinds. Snacks/Other: Lemon Juice (Canned or Bottled), Sour Cream. more...
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Losing 1.2 kg a Week
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carnival lite's Weight History
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