iiiiiiiiiiiiiiiiiiii's Journal, 05 Apr 16

Weigh In record (no journal entry) for 05 April 2016

112.2 kg Lost so far: 10.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:

970 kcal

Fat: 40.33g | Prot: 62.49g | Carbs: 92.45g. Dinner: Magnum Mini Badem, Derya Ton Balığı. Snacks/Other: Leblebi. more...

3161 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...

Gaining 2.2 kg a Week


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iiiiiiiiiiiiiiiiiiii's Weight History