squizz49's Journal, 05 Apr 16

Weigh In record (no journal entry) for 05 April 2016
72 kg Lost so far: 0.7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:
1012 kcal Fat: 26.25g | Prot: 77.50g | Carbs: 115.22g.   Breakfast: Canderel Sucrette Sucralose, Senseo Café, Yaourt de Lait Entier aux Variétés de Fruits. Lunch: Charles & Alice Compote Pommes sans Sucre Ajouté, Elephant Infusion Élimination et Bien-Être, Cora Petits Pois et Carottes, Échine de Porc. Dinner: Poires, Puget Vinaigrette Légère Balsamique Ciboulette Échalotes, Carottes, Weight Watchers Quiche Lorraine sans Pâte. Snacks/Other: Canderel Sucrette Stevia, Elephant Infusion Élimination et Bien-Être. more...
1744 kcal Exercise: Resting - 14 hours and 44 minutes, Sleeping - 9 hours and 16 minutes. more...
steady weight

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squizz49's Weight History


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