Weigh In record (no journal entry) for 05 April 2016
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81.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2740 kcal
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Fat: 130.90g | Prot: 103.94g | Carbs: 268.85g.
Breakfast: Naturjoghurt (Vollmilch), TiP Haferflocken. Lunch: Spaghetti Bolognese, Bofrost Backofen-Kroketten. Dinner: Burger King Double Whopper. Snacks/Other: Ben & Jerry's Cookie Dough, Bifi Carazza, Active O2 Apfel Kiwi. more...
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Losing 4.2 kg a Week
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Marcidicki's Weight History
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