Weigh In record (no journal entry) for 04 April 2016
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 124.38g | Prot: 73.34g | Carbs: 36.50g.
Breakfast: Argenzio Manteiga sem Sal, Santa Amália Queijo Parmesão Ralado, Ovo, Cappuccino da Jhenny Cappuccino. Lunch: Brócolis, Couve-Flor, Gallo Azeite de Oliva Extra Virgem, Alface, Banha de Porco, Peito de Frango. Dinner: Cappuccino da Jhenny Cappuccino, Suco de Limão. Snacks/Other: Amendoim. more...
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Losing 2.1 kg a Week
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stefanyjhenny's Weight History
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