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AzuFroy
Journal
04 Apr 16
AzuFroy's Journal, 04 Apr 16
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Weigh In record (no journal entry) for 04 April 2016
64.7 kg
Lost so far:
1.7 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2016:
1926 kcal
Fat: 62.37g | Prot: 85.28g | Carbs: 244.83g.
Breakfast:
Sturla Mix de Semillas Chia, Sesamo y Girasol, Leche Descremada, Kraft Club Social.
Lunch:
Halls Pastillas, Arroz Blanco, Lentejas, Pizza de Queso de Masa Delgada.
Dinner:
Pizza de Queso.
Snacks/Other:
Helado de Chocolate.
more...
1984 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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AzuFroy's Weight History
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