Weigh In record (no journal entry) for 04 April 2016
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116 kg
Lost so far: 12 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 39.91g | Prot: 46.74g | Carbs: 44.63g.
Breakfast: Starbucks Croissant Jamón y Queso. Lunch: Aderezo de Ensalada Italiana, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Gaining 3.5 kg a Week
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