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Niestety po drodze mała impreza , skusiłem się na steka i czerwone wino :) , ale nei jest źle .
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99.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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3681 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Bicycling (leisurely) - <10/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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