Weigh In record (no journal entry) for 04 April 2016
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53.1 kg
Lost so far: 1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 51.50g | Prot: 58.95g | Carbs: 184.79g.
Breakfast: Grancereale Frutta, Kellogg's Corn Flakes Originali, Orzo Bimbo Orzo Solubile, Carrefour Miele Millefiori. Lunch: Sunny Nature Gallette di Farro da Agricoltura Biologica, Granarolo Stracchino Accadì, Kiwi, Yogurt Magro al Naturale. Dinner: Indivia Belga, Finocchi Bolliti, Olio Extra Vergine di Oliva, Leerdammer Emmental, Pasta al Tonno. Snacks/Other: Esselunga Mandorle Sgusciate, Banana, Zucchero Semolato, Caffè Espresso. more...
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2013 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Housework - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Dani7602's Weight History
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