Weigh In record (no journal entry) for 04 April 2016
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 71.57g | Prot: 49.57g | Carbs: 193.37g.
Breakfast: Şekersiz Çay, Çay (Demlenmiş), Knorr Domates Çorbası. Lunch: Knorr Domates Çorbası, Dardanel Ton Baligi. Dinner: Çilek, Elma, Çilekli Dondurma. Snacks/Other: Tiramisu, Pişmiş Kuru Nohut. more...
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steady weight
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bselazig's Weight History
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