|
3 april (gister) begonnen met slimPM
|
77 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1937 kcal
|
Fat: 107.39g | Prot: 118.97g | Carbs: 106.93g.
Breakfast: Alpro Mild & Creamy, Body & Fit Omega Zadenmix, Body & Fit Whey Perfection, AH Blauwe Bessen, AH Verse Jus D'orange, Ingevroren Aardbeien, Ongezoet. Lunch: Body & Fit Coconut Oil, Amoy Mix & Wok Sauce Oester Knoflook, Uien, Witte Champignons (Geroerbakt), Lidl Chinese Roerbakmix, Varkenshaas. Snacks/Other: AH Gezouten Cashewnoten, Amiset Green Tiger, Euro Shopper Energy Drink Sugar Free, Body & Fit Smart Bar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
momollymo's Weight History
|