Weigh In record (no journal entry) for 04 April 2016
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55.4 kg
Lost so far: 4.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 66.17g | Prot: 48.63g | Carbs: 149.31g.
Breakfast: Asiatische Birnen, Reinert Chambelle, Butter, Körnerbrot, Nesquik Kakaopulver, Kellogg's Frosties. Lunch: Milka XL Cookies Choco, Dolce Gusto Café Au Lait. Dinner: Meica Bratmaxe Schinken Krakauer, Wilhelm Brandenburg Schweine Bauchscheiben in Paprikamarinade, REWE Baguette, Gemischter Salat mit Dressing. Snacks/Other: Likör. more...
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1801 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Susanne.L.'s Weight History
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