Weigh In record (no journal entry) for 03 April 2016
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81.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2734 kcal
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Fat: 166.21g | Prot: 203.62g | Carbs: 103.21g.
Breakfast: Haltbare Vollmilch, Gold Whey, Holzbauer Cabanossi, SPAR Natur Pur Bio Vollkorn Reiswaffeln, Gekochtes Ei. Lunch: Nutella Nutella, Leberkäse, Palatschinken. Dinner: Balsamico, Olivenöl, Lidl Dattelcherrytomaten, Gurke (Geschält), Lovilio Mozzarella, Vier Diamanten Thunfisch Naturell, Haltbare Vollmilch, Gold Whey. more...
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Losing 0.9 kg a Week
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