Weigh In record (no journal entry) for 03 April 2016
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70.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 143.67g | Prot: 68.92g | Carbs: 31.17g.
Breakfast: Sadia Linguiça Fininha, Vigor Queijo Parmesão Ralado, Banha de Porco, Ovo Frito, Cappuccino da Jhenny Cappuccino. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Cebolas, Quiabo Cozido, Banha de Porco, Gallo Azeite de Oliva Extra Virgem, Pepino (com Casca), Alface. Snacks/Other: Amendoim. more...
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2291 kcal
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Exercise:
Hanging Laundry - 1 hour, Hiking - 1 hour and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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stefanyjhenny's Weight History
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