Weigh In record (no journal entry) for 03 April 2016
|
54.6 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2018 kcal
|
Fat: 104.20g | Prot: 49.14g | Carbs: 195.41g.
Breakfast: Gut & Günstig Shrimps in Dillsauce, Delikato Sahnemeerrettich, Landliebe Fruchtcreme Erdbeeren, Butter, Weizenbrötchen, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch, Salami. Lunch: Dolce Gusto Café Au Lait, Milka XL Cookies Choco. Dinner: Roter Tafelwein, Gemischter Salat mit Dressing, REWE Baguette, Wilhelm Brandenburg Schweine Bauchscheiben in Paprikamarinade, Homann Pellkartoffelsalat, Meica Bratmaxe Schinken Krakauer. Snacks/Other: Milka Caramel, Schöfferhofer Grapefruit Alkoholfrei, Coca-Cola Life, Schöfferhofer Grapefruit Alkoholfrei, Milka Caramel. more...
|
|
1564 kcal
|
Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Sexual Activity - 15 minutes, Hanging Laundry - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|