Weigh In record (no journal entry) for 03 April 2016
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 71.48g | Prot: 101.84g | Carbs: 67.88g.
Lunch: Langnese Flotte Biene Gebirgsblütenhonig, Edeka Korinthen, Bio Chia Samen, Banane, Gut & Günstig Magerquark. Dinner: Milbona Gouda Light, Lidl Frankfurter Rindswürstchen, Du darfst Die Leichte, Aldi Eiweißtoastbrötchen. Snacks/Other: McDonald's Latte Macchiato (Regular), Alesto Nuts Royal, Gekochtes Ei. more...
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1835 kcal
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Exercise:
split biceps,Belly Fat Burner XHIT Daily - 57 minutes, Running (jogging) - 5/mph - 30 minutes, Standing - 1 hour, Sitting - 9 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 3 minutes. more...
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Gaining 7 kg a Week
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angel1089's Weight History
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