Weigh In record (no journal entry) for 03 April 2016
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 49.37g | Prot: 36.15g | Carbs: 110.74g.
Breakfast: AH Bewust Light, AH Chocoladepasta Puur, AH Volkorenbrood. Lunch: Campina Dubbelvla Karamel Vanille, De Zaanse Hoeve Halfvolle Melk, AH Frikandelbroodje met Currysaus, AH Roomboter Croissants. more...
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Losing 2.1 kg a Week
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Timmie1978's Weight History
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