Weigh In record (no journal entry) for 02 April 2016
|
65.4 kg
Lost so far: 1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 49.08g | Prot: 68.37g | Carbs: 186.03g.
Breakfast: Banana, Leche Descremada. Lunch: Ensalada de Verduras Mixtas, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Pescado Frito. Dinner: Mbeyu. Snacks/Other: Chipá, Caramelo Masticable. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|