cactus14's Journal, 02 Apr 16

Weigh In record (no journal entry) for 02 April 2016
55 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2016:
1594 kcal Fat: 55.28g | Prot: 90.59g | Carbs: 171.89g.   Breakfast: Jus de Citron, Café au Lait, Carrefour Fromage Blanc 0%, Bio Village Son d'avoine, Nestlé Céréales Fitness Chocolat Noir. Lunch: Marque Repère Taboulé, Carrefour Choux de Bruxelles, Bavette de Boeuf, Auchan Boudin Noir aux Oignons, Camembert, Pain, Carrefour Yaourt Aromatisé 0%. Dinner: Lidl Boudin Noir aux Oignons, Lidl Tarte Normande aux Pommes, Auchan Pizza Montagnarde, Président Emmental Cœur de Meule, Pain, Camembert, Carte D'Or Sorbet Framboises. Snacks/Other: Café. more...
1813 kcal Exercise: Shopping - 1 hour and 30 minutes, Cooking - 45 minutes, Walking (brisk) - 4/mph - 1 hour, Washing Dishes - 45 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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cactus14's Weight History


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