Depois de tanto jacar, vamos ver se crio vergonha e volto pra paleo/low carb!
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84.5 kg
Lost so far: 25.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 52.21g | Prot: 51.06g | Carbs: 129.73g.
Breakfast: Suco de Limão. Lunch: Banana Prata, Queijo de Manteiga, Tomates, Bacon, Bife de Carne de Vaca. Dinner: Dr. Oetker Bolo de Leite. Snacks/Other: Queijo de Manteiga, Suco de Limão, Primor Margarina, Pullman Pão de Forma. more...
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steady weight
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danielabezerra's Weight History
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