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59.8 kg
Lost so far: 0.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 129.51g | Prot: 83.87g | Carbs: 178.39g.
Breakfast: Cappuccino, Sugared Cake Donut Holes, Original Glazed Doughnut Holes. Lunch: Sausage Patty, Grade AA Medium Eggs, Multivitamin. Dinner: Fried Battered Fish, Brown Rice (Medium-Grain, Cooked), Bell Peppers, Light Butter, Raw Shell-on Shrimp, Medium (51-60 Count), Black Pepper, Salt, Golden Italian Dressing, Garden Side Salad. Snacks/Other: Oatmeal Cookies (with Raisins), Coffee with Sugar, Water, Vanilla Soft Serve Cone, Onion Rings (Value), Water (Bottled). more...
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2819 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 minutes, Shopping - 24 minutes, Lacrosse - 28 minutes, Sitting - 27 minutes, Housework - 11 hours and 19 minutes, Sleeping - 7 hours and 13 minutes, Resting - 3 hours and 8 minutes, Driving - 59 minutes. more...
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Losing 0.1 kg a Week
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Mickey Evans's Weight History
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