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454
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48 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 32.24g | Prot: 144.31g | Carbs: 114.78g.
Breakfast: San Jorge Jamón de Pavo Ahumado, Noglut Pan de Molde. Lunch: Zapallo Italiano, Pimientos Verdes, Repollo, Muslo de Pollo (sin Comer la Piel), Lider Carne Pollo Ganso, Lechuga. Dinner: Super Cerdo Pulpa Paleta, Jumbo Posta Rosada, Alter Natural Galletas Salvado Light, Ideal Pan Pita Integral Light, Pechuga de Pavo o de Pollo, Repollo. Snacks/Other: Nutra Bien Galletas Digestive Sugar Free. more...
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steady weight
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