Weigh In record (no journal entry) for 02 April 2016
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64.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 102.73g | Prot: 164.55g | Carbs: 254.58g.
Breakfast: Honig, M-Budget Magerquark. Lunch: Chia-Samen, Orangensaft, Karottensaft, Granatapfel, Migros Heidelbeeren, Äpfel, Kiwi, Spinat. Dinner: Dorade. Snacks/Other: Migros Glace Vanille, Knoblauch, Coop Qualité & Prix Le Gruyère Gerieben, Valflora Halbrahm, Spinat, Migros Rindshackfleisch, Natur Aktiv Bio Amaranth Knusperscheiben. more...
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1750 kcal
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Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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