Weigh In record (no journal entry) for 01 April 2016
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117.7 kg
Lost so far: 0 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 29.27g | Prot: 47.49g | Carbs: 234.49g.
Breakfast: Ocean Spray Bebida de Arándano Light, Papaya. Lunch: Gamesa Saladitas (8), Gamesa Saladitas (8), Zanahoria, Jícama, Lechuga, Atún en Agua (Enlatado), Calabaza, Champiñones Cocidos (Grasa Añadida en la Cocina), Soda. Dinner: Ocean Spray Bebida de Arándano Light, Papaya, Jugo Verde, Nestlé Carlos V (20g). Snacks/Other: McDonald's Sundae Chocolate, Kinder Kinder Chocolate. more...
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3011 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Damigonzalez's Weight History
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